Ballet Dance Classes
Ballet Dance Classes are sure to challenge event the most talented dancer. Read about the different ballet dance classes we offer.
Power Barre Ballet
Power Barre is a non impact workout which targets all major muscle groups with sculpting isometric exercises, reshaping the entire body & encouraging proper posture. Creating the long, lean musculature of a dancer while improving flexibility. Increase your endurance, strengthen your core, tone your muscles, sculpt your arms, flatten your abs lift your posterior & elongate your thighs… Stretching it all out and building a long, lean, flexible body.
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